Healthy Chocolate Avocado Mousse
4.8 | 94 ratings
40 min total time
4 servings
7 ingredients
Dessert
Introduction
Picture succulent chicken infused with the bright notes of lemon and the aromatic richness of garlic. It's a symphony of flavors that will have your taste buds dancing. Join us as we delve into the art of roasting and uncover the secrets behind creating a masterpiece that's not just a meal but a celebration of culinary craftsmanship.
As you preheat your oven, envision the kitchen filling with the tantalizing aroma of herbs and citrus, setting the stage for a delightful meal that transcends the ordinary. The anticipation builds as the chicken roasts to golden perfection, promising a dining experience that marries simplicity with sophistication. Whether you're a seasoned chef or a kitchen novice, this recipe invites you to become a culinary artist, creating a masterpiece that will leave a lasting impression on your guests and loved ones.
Everything You'll Need
This Marry Me Chicken Pasta recipe is made with super simple ingredients and pantry staple spices. Here's everything you'll need:
- Pasta: Choose any pasta you'd like! We like to use a noodle that will trap the sauce inside like penne, ziti or rigatoni.
- Onion and garlic: Gives the dish major savory flavor.
- Chicken breasts: This recipe uses 1 pound of chicken breasts, cut into bite-size pieces. This recipe also works with salmon!
- Seasonings: A blend of Italian seasoning, smoked paprika, red pepper flakes, garlic powder, salt and pepper provides this dish with so much wonderful bold flavor.
- Heavy cream: Makes the sauce deliciously rich and creamy.
- Parmesan cheese: Adds to the richness of the sauce and gives it sharp, cheesy flavor.
- Sun-dried tomatoes: This is a signature ingredient in 'Marry Me' recipes that offers tangy, delightful flavor. You can use the chopped or paste.
- You will also need oil, butter, and basil leaves for extra color and a gorgeous presentation.
How to Make this Recipe
This satisfying, crowd-pleasing meal is ready to serve in less than 30 minutes! Quick, easy and SO good! You're going to want to add this to your regular dinner rotation! Here's how everything comes together:
- Boil the pasta: Place a large pot of salted water on medium-high heat, add pasta, and cook until al dente. Reserve ½ cup of pasta water before draining.
- Sauté onion: While the pasta is cooking, heat 1 tablespoon olive oil in a large heavy-duty pan over medium-high. Add the onion and cook for 2-3 minutes or until softened.
- Boil the pasta: Place a large pot of salted water on medium-high heat, add pasta, and cook until al dente. Reserve ½ cup of pasta water before draining.
- Sauté onion: While the pasta is cooking, heat 1 tablespoon olive oil in a large heavy-duty pan over medium-high. Add the onion and cook for 2-3 minutes or until softened.
- Boil the pasta: Place a large pot of salted water on medium-high heat, add pasta, and cook until al dente. Reserve ½ cup of pasta water before draining.
- Sauté onion: While the pasta is cooking, heat 1 tablespoon olive oil in a large heavy-duty pan over medium-high. Add the onion and cook for 2-3 minutes or until softened.
Frequently Asked Questions
How can I make the sauce thicker or thinner?
Before and after handling raw chicken, ensure your hands, utensils, and surfaces are clean to prevent cross-contamination. Before and after handling raw chicken, ensure your hands, utensils, and surfaces are clean to prevent cross-contamination.
How can I make the sauce thicker or thinner?
Before and after handling raw chicken, ensure your hands, utensils, and surfaces are clean to prevent cross-contamination.
How can I make the sauce thicker or thinner?
Before and after handling raw chicken, ensure your hands, utensils, and surfaces are clean to prevent cross-contamination. Before and after handling raw chicken, ensure your hands, utensils, and surfaces are clean to prevent cross-contamination.
Healthy Chocolate Avocado Mousse
4.8 | 94 ratings
4 servings
prep time
10 mins
cook time
30 mins
total time
40 mins
Indulge guilt-free with this creamy, decadent chocolate mousse made with avocados. Rich, healthy, and absolutely delicious!

Ingredients
Directions
- Scoop avocado flesh into a blender or food processor.
- Add cocoa powder, maple syrup, almond milk, vanilla, and salt.
- Blend until completely smooth and creamy, scraping down sides as needed.
- Taste and adjust sweetness if desired.
- Divide into serving cups and refrigerate for at least 30 minutes.
- Top with fresh berries and serve chilled.
Nutritional Value
- Fat: 11g
- Carbohydrates: 24g
- Calories: 180 kcal
- Sugar: 14g
- Fiber: 7g
- Protein: 3g
Note: Nutritional values are approximate and may vary based on specific ingredients and portion sizes.
Did you make this?
Let us know how it went in the comments below!
rate this recipe:
Rachel Green
I can't believe this is made with avocados! It's so rich and chocolatey. My kids had no idea it was healthy 😊

